Washington, DC (PRWEB) March 03, 2012
HotSpring DC – To help prevent heart disease and increase awareness of its affects, Capital Hot Tub (Formerly named Hot Spring Spa of Washington) is proudly participating in American Heart Month. According to the National Health Information Center, “heart disease kills an estimated 630,000 Americans each year. Its the leading cause of death for both men and women.
With American Heart Month in full swing, we can all use a few ideas on how to keep our hearts healthy and strong, said Joe Mahoney, president of Capital Hot Tub. Weve decided to publish some creative ways for keeping our hearts strong for years to come.
Bring on the BubblyWater that is – Weve all heard that we should drink 8 to 10 cups of water daily, but how many of us actually do it? This month, try to take the water advice to heart and give it a try. By hydrating your body, your heart will work more efficiently, more effectively and youll look and feel better. Bring on the water and as an added bonus, you might even lose a few pounds- and no one can complain about that.
Stress Management – Finally, consider a relaxing massage or meditation for reducing stress. Calm, serene environments make hearts happy and healthy. Besides, the longer you keep stress bottled up, the more unhealthy your heart. Dont deny yourself the luxury of living a heart healthy lifestyle defined by massagetake your chance to relax, unwind and feel refreshed and rejuvenated- your heart will thank you for it.
Soak in a Hot Tub – For those of us lucky enough to own a hot tub, nothing is more exciting than learning about all of the health benefits gained from taking a relaxing soak. Its true, a twenty minute dip in the hot tub even three nights a week will put you on the fast track for a healthy heart. A hot tub significantly relieves arthritis plain, lowers blood pressure, reduces stress and even helps with Type 2 Diabetes. The trick is to relax and let the massaging water work its magic.
We think American Heart Month is a great time to help educate the public on how warm water hydrotherapy can help improve your overall health and well-being, said Patty Mahoney. Thats why we will provide free hot tub test soaks in our 2 locations during the entire month. We suggest that consumers just call us ahead of time to schedule their free 30-minute soak so they can check out the benefits for themselves.
Consumers wanting to find the Hot Spring Spas location nearest them are encouraged to call (301) 607-4670 or visit the company website for more information. The website address is http://www.capitalhottubs.com/
About Capital Hot Tubs
Capital Hot Tubs is a full service hot tub and sauna dealer with 2 convenient locations in the Washington, DC metro area – Fairfax, VA and Clarksburg, MD. To learn more about the health benefits and energy saving features of owning your own hot tub, you are encouraged to call (301) 607-4670 or visit the company website at: http://www.capitalhottubs.com